Why Sleep is Important For your Health with Johann Callaghan
Johann Callaghan is a bestselling Author, Speaker, Online Trainer, Entrepreneur & Mum.
She has featured many times in the media on radio, TV, newspapers and magazines.
Johann’s first book ‘How to get a good night’s sleep has been a major success in Ireland and across the world.
Johann gives seminars, workshops and online training in health & wellness and is a go to sleep expert.
Johann is an award winning entrepreneur, winning the Micro Biz Award (MBA), 2016, an MBA finalist in 2018 and a Women in Business finalist 2018.
After losing her baby daughter, Megan, in 2007 her whole life changed. As part of her healing, Johann found a new holistic way of being. She discovered the innate healing power we all have to overcome any obstacle with a positive outlook.

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